50 Foods That Are Super Healthy
It’s easy to wonder which foods are healthiest. A vast number of foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein, and other whole foods, you’ll have meals that are colorful, versatile, and good for you.
Sleep Health Tips Care
Pregnancy makes you feel extremely tired, especially in the last months of pregnancy. That’s because the mother’s body produces more hormones to help develop the fetal. In the first weeks of pregnancy, you can sleep in any other position but from the 7th month, 78% of pregnant women have insomnia phenomenon, they feel difficult to find a comfortable sleeping position. So, small following suggestions will help mom get better sleep.
Coronavirus: What it does to the body
The coronavirus emerged in only December last year, but already the world is dealing with a pandemic of the virus and the disease it causes – Covid-19.
For most, the disease is mild, but some people die.
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